Showing posts with label Pain Relief. Show all posts
Showing posts with label Pain Relief. Show all posts

Thursday, January 17, 2013

Endo Journey: Angela

The following "Endo Journey" post comes from the lovely Angela Kawakami! Angela has been living and learning to cope with Endometriosis for more than two decades. Please read on to discover Angela's emotional struggle:


During my endometriosis journey of the last 22 years, I have seen more than 40 doctors and specialists, including three naturopaths.  I have come to realize that I have to be an advocate for my own health. If I don’t agree with the doctor’s suggestion or diagnosis, I get a second or third opinion.  Here is my experience with medical and naturopathic physicians.


Early Menstrual Pain


I began seeing doctors when I was 13 years old. I always went alone to the appointments. I guess I saw too many different doctors for anyone to come with me and support me. They thought I was just a hypochondriac.


For years, test after test showed nothing but mild scoliosis and thoracic outlet syndrome; they told me it was all in my head and that I should accept it and take antidepressants.  I had doctors talk to me like I was an idiot and prescribe medications for conditions I clearly did not have. One doctor told me that he couldn’t be my doctor anymore because I cried too much. Several doctors embarrassed me in front of other patients because they were frustrated that my body was in so much pain and couldn’t figure out why.  Twenty–two years later, I was diagnosed with stage IV endometriosis, proof that the pain was real.


Alternative Care

 


Frustrated with medical doctors, I went to a naturopath doctor that was hours away. I just wanted to see if she could find something the other doctors could not.  She asked me to lie down on my back and then she walked around me, touched my arms, looked into my eyes. The rest I really can’t remember, it was long ago.  The interesting thing was, without any tests, she said I had an overabundance of yeast and that my stomach was out of place. Then she moved it back into place! I swear it was so strange because for the first time I felt that I could breathe. It no longer felt as if someone was sitting on top of my chest. She told me to do a yeast free diet along with eating raw pumpkin seeds and some other items as well. It was an interesting visit.  Later I found out that my stomach had been out of place.  Scar tissue from the endometriosis pulled it out of place.


In 2009 I went to see a dietician. After a long interview, she said I had hypoglycemia, bone loss, and adrenal fatigue. This again is something that I would remember later on, as I put the pieces of my illness together. Because I was on Lupron, I have osteoporosis in my jaw. It is possible that the Lupron and the suppression of all the estrogens have caused serious bone loss elsewhere in my body.  No one had considered sending me to get a recent bone scan. My last one was 12 years ago, so at my next GP appointment I will be asking for one.


In 2011, I went to another naturopath. She said I had food intolerances to wheat, dairy and spelt and that my body was not absorbing any nutrients, minerals or vitamins. She put me on a load of supplements to get my body going and for a time, it was working.  While on the diet I had more energy, I was more alert and over all I felt great. Then I was put on Amitriptyline for nerve pain from the endometriosis and everything fell apart.  The Amitriptyline made me feel groggy, crave junk food and I didn’t want to do anything. It was almost like the medication was making me depressed. I was on 70mg a night. The one good thing it did was help me sleep, something I have needed for years.


Back to a Medical Doctor

 


In 2012, I went to one of the best doctors of Canada.  He pulled all of my files from all the doctors I had seen over the years.  His office sent me a copy of everything.  This was the first time I had access to all of my medical records.  At least half the information in my file was wrong.  (Ladies request your medical files!) Much of the information was new – tests that had not been ordered but that were in my file anyway, notes to disregard anything that anyone other than a medical doctor had told me. From these files, I learned that I must take all of my files with me and make notes. Otherwise, there is no guarantee the  information will be accurate. If it hadn’t been for my persistence to research and find one of the best doctors for endometriosis, I wouldn’t be writing this article as we speak.


All in all, the Naturopathic doctors made me feel better and talked to me like a human being, while many of the medical doctors treated me like a piece of garbage, humiliated me and made me feel like I was crazy. I wasn’t crazy. The five hours of surgery to remove and repair the endometriosis damaged organs proved the pain was real.  It had a cause.


Where I Stand Now

 


After years of suffering with endometriosis and being ignored and humiliated by medical doctors, it is difficult for me to listen to their advice. The errors and comments in my medical files showed a blatant disregard for my health. Many of my doctors thought I was crazy or faking it. I feel that I have wasted most of my life in and out of doctors’ offices. It was only through my persistence that I found the one doctor who was able to diagnose my endometriosis.


For now, I have decided to still take my birth control pills for my endometriosis – they seem to work.  At least, the pills even out my moods. Eventually, I would like to come off of the pill and my other medications. As for everything else, it’s all natural and clean eating for me. I am also learning how to manage stress.  Unless I am dying or I feel it’s 100% needed, I will never see a doctor again.

                                          

Thank you for being brave enough to share your Endo story, Angela! Please make sure to stop by Hormone's Matter to read more on Angela's life with Endo!

Have you suffered from an eating disorder? How has Endo affected your life? If you would like to share your story, please leave a comment below!

xo Heather

Monday, January 14, 2013

Endo Journey: Emma

The following Endo Journey features Emma, a very sweet woman who has struggled with Endometriosis for several long years. She also battles other serious illnesses that require extensive treatment. Please keep reading to learn of Emma's Endo Journey:


 My name is Emma I am 25 and I have been diagnosed with endometriosis since I was 15 years old. This is my story....


I was 10 when I first started to realize something was wrong.  I started to get these stomach pains like nothing I had ever felt before.  They were sharp cramping pains that would freeze me to the spot.  My symptoms started with just my bowel.  I would get sharp pains before needing to go to the toilet and feel sick until I had been.  When I tried to talk to my mum she always thought I was looking for an excuse for a day off school or a note for PE.  I started to get sent home from school in my last year of primary school with these pains and sickness but still nobody really noticed anything was wrong.  September 99 I started secondary school and had just turned 11.


 I remember the day my life changed forever like it was yesterday.  I woke with the pains I had started to grow used to (as much as any woman can get used to endo pains.)  I got to lunch time and started to feel very unwell, sick and clammy.  I went to find a toilet which were always locked in our school and eventually found a teacher to unlock one for me.  As I went to the toilet I realized I had started my first period.  Although I knew what this was I wasn’t prepared for it at all and became very upset.  I found my form tutor and she made me a cup of tea and told me that everything would be okay.  I never thought for a second that day would be the start of a battle I would still be fighting over a decade later.  My first period was the easiest of my life.  A week of average bleeding with some discomfort.

Six weeks passed after my first period and my second period started.  The pain was indescribable.  No pain relief helped and the bleeding couldn’t be held with one sanitary towel, I was using up to 4 ultra pads at a time.  My bleed lasted for 3 weeks.  This became my monthly cycle now.  Then in-between cycles I would get sharp pains up my back passage before even feeling the need to go to the toilet, I would get a clammy sick feeling and spasms across my abdomen until I went the toilet then the same pains would come before during and even sometimes after my period.  My periods could last up to 6 weeks with heavy bleeding, clotting and dizziness.  I tried to talk to my mum but she just told me it was part of being a woman.  It was only when I was 15, I started to faint during my periods and was diagnosed as anemic, that my mum agreed for me to go to see a gynaecologist.  I had my first appointment and was asked to fill in a period diary but was also told due to the fact I was under 16 the consultant would not do any examinations.  I filled in my diary with my 3 week heavy cycles and the fact I clotted a lot during this time and waited for my next appointment.  At my second appointment the consultant told me she thought I had endometriosis and put me on the combined contraceptive pill.  This didn’t help.

At 16 I received my first examination and several scans.  I had blood tests and was booked in for a laparoscopy several months later.  After this the endometriosis was confirmed but I was told it was early stages and the consultant would not operate on me at that stage.  I came off the combined pill and attempted the contraceptive injection.  I bled for 12 weeks and was rushed in to hospital to be put on medication to stop the bleeding.  At 17 I became pregnant but sadly lost the baby after just 6 weeks.  I was devastated but put it down to being young and the fact I didn’t realize I was pregnant until I had lost the baby. 

At 19 I went traveling but my travels were ruined by constant trips to hospital with excruciating pains and sickness.  Then unfortunately I was involved in a massive road traffic accident that left me partially paralyzed for 8 months and with massive head, back and neck injuries.  When I returned to England my stomach pains persisted but were now putting me in a&e regularly due to the fact nothing controlled the pain.  At the age of 19 doctors decided to remove my appendix thinking this could be the cause of the pain but when they removed my appendix they found nothing wrong with them.  I was referred to a gastroenterologist.  I was put through 4 colonoscopies before finally being sent back to gynaecology again.

By the time I was 20 I had another laparoscopy and again was told endometriosis but again told it was early stages and no surgery was required.  I was advised to go back on the pill but refused as I knew it didn’t work.  I was given strong pain relief and sent back to my GP.  By now I was in a long term relationship and trying for a family.  But tragically this was never to be.
 
After several miscarriages and countless visits to a&e I was finally offered the prostrap injection to help my endometriosis.  I was on this for a total of 18 months never being told I should have been on HRT as well.  Eventually fed up that I went through years of never being able to see my consultant because he was too busy and always in meetings and always seeing junior doctors who didn’t understand endometriosis properly then being diagnosed with osteoporosis because of the careless way I was given the prostrap, I asked for a referral to another gynaecologist.  I was eventually sent to an endometriosis specialist in Chester at the age of 23.

My first visit to Chester resulted in another referral to a more specialist consultant who I saw several weeks later.  I was immediately taken off the prostrap and booked in for another laparoscopy.  This went ahead two months before my 24th birthday.  I was diagnosed with stage 4/5 endometriosis with adhesions on my bowel.  After this I was immediately booked in for excision surgery for the first time in a decade.  I had the surgery and then was put on zoladex injections for 8 months.

I am now 25.  I have just had my 8th zoladex injection and suffering bladder, bowel and kidney problems.  I get severe pains regularly, constantly need to go to the toilet and get sharp pains through my bowel and in my kidneys.  I am due to see a urologist in 2 days and my endometriosis specialist in 5 days time.  I wish I could say this was my story but unfortunately this is not the end.  10 years ago I thought I would have a family and live a relatively normal life.  I’ll never have children and now I am virtually housebound.  I had a career I worked towards for 7 years that has now had to end.  I also have an auto-immune system disease which severely affects my health and osteoporosis thanks to the 18 months of prostrap minus any HRT influence.  My life is nothing like what I had planned and my most recent development is a referral to the pain management team.  I regularly have to go to a&e because of the uncontrollable pain, most of the nurses in my local hospital know me by name now. 

 The only thing is that a lot of nurses don’t understand what endometriosis is and when I explain I am on zoladex they hardly ever know what this is.  I am now on morphine patches and paracetamol daily and I really don’t know what the future holds.  What I want for my future is some relief from the constant pain and the embarrassing bladder, bowel and kidney problems, and for this condition to become better known.  Awareness to our condition needs to be raised; nurses and doctors worldwide should know how we suffer and how to help us.  I regularly have to explain my condition to medical staff and the treatments I have undergone or am currently undergoing.  Whether this will ever happen I don’t know and I don’t think anyone could ever answer me that. 
                        
                                                                 

Thanks for sharing your story, Emma. I am so sorry that you have suffered from so long. I hope that doctors are able to diagnose your bladder and bowel symptoms and give you the treatment you deserve. I am also sorry about your miscarriage, I can't imagine the pain of losing a child. It is heartbreaking......

If you have a comment or question for Emma, or would like to share your personal story, please share below.

xo Heather




Thursday, January 10, 2013

DIY Heating Pad

I wanted to show you a great video on how to make your own microwavable heating pad! 

I recently was given this idea from an Endo Sister and wanted to share it with everyone because it is such a great idea!

The supply list is simple: Rice, Fabric, needle, and thread (Or sewing machine)!

You also are able to customize the size, shape, and fabric to fit your own personal style and need!

Watch the video below!!


Are you going to make your own personal heating pad? If so, let me know in the comments below!

xo Heather

Saturday, January 5, 2013

Where the Heart Is....

This quote comes from the book and movie Where the Heart Is:
“...tell them that we have some good in us, too. And the only thing worth living for is the good. That’s why we’ve got to make sure we pass it on.”
― Billie Letts, Where the Heart Is 

 I wanted to share this amazing quote with all of my amazing Endo Sisters. I think that it has a very powerful message. We struggle with terrible pain, bad doctor reports, and daily life struggles with our illnesses. Let's always remember to live for the good.
How do you stay positive? 
 
xo Heather  


Friday, January 4, 2013

Endo & Relationships

I recently ran across the following video through Twitter and wanted to share it with you! Arielle Denise, the lovely women in the video also has other great YouTube videos - so make sure that you subscribe to her channel!!

Watch the video here:


Special thanks to Arielle Denise (@A_healthyDancer) for allowing me to share such a great Endometriosis clip! 

Do you have an endo video that you would like to share? Leave a comment below!

xo Heather

Wednesday, January 2, 2013

Surgery #2

On January 31st, I will have my second surgery. My first surgery was a laparoscopy for endo, but this surgery is for my IC symptoms. 

I will be having a cystoscopy with hydrodistention. This is not my first cystoscopy, but this will be a much more invasive procedure. If you would like, you can read about my first cystoscopy here. Thankfully, I will be given anesthesia this time!

 I am very worried about this procedure. I had surgery just under 2 months ago and worry that I may put my body through too much, since I will have a robotic laparoscopy in the spring that will last several hours (more on that in another post).

On a recent doctor's visit, I was told that I will most likely be sent home with a catheter after the hydrodistention surgery. Ever since being told that, I have been very upset.

I do not know why I should be sent home with a catheter. Why can't they keep me overnight or as long as needed for my bladder to heal before sending me home? As much as I want to feel relief and to get back to work, I will not go to work in the shape that I am in.

I am putting myself through so much to "feel better." I know that I am not alone, but I am very scared. This whole experience has been terrifying. 

As the days get closer to surgery #2, I am getting more and more nervous. I am even more scared for my upcoming surgery then I was for my laparoscopy. I also have been experiencing anxiety and depression. I am in pain, nauseous and weak all of the time. I swear that my endo is spreading so much that it is pushing on the nerves in my back. I keep getting a painful tingling sensation in my back.

I am also missing my parents and sisters. I wish that they could be here for my upcoming surgeries, but I know that it isn't a possibility. I have my husband, and he has been amazing through this whole experience. I am so thankful for him.
 
 Please keep me in your prayers. I am trying very hard to remain strong. But, even the best fall down sometimes.

Maybe if I have a good cry, I will feel better. 

xo Heather 

Monday, December 31, 2012

Cystoscopy Advice

If any of my readers or twitter followers have IC or are being tested for IC, you will have a cystoscopy. 

Photo Credit: Mayo Clinic

I was diagnosed with PFD and IC during a cystoscopy in September of 2012. When my previous urologist told me that I would be having a cystoscopy I wasn't even sure what it was. I was in pain, exhausted from the pain, confused and thought I would do anything at the time for relief. 

I remember my urologist telling my husband and me that his medical assistant would set up the cystoscopy appointment and that the procedure would last about two minutes. He also told me that I could time him if I wanted.

I knew then that it was going to be an unpleasant experience, but I scheduled the appointment. 

Two weeks went by, and it was the day of my cystoscopy procedure. I had read exactly what a cystoscopy entailed, so I had been trying to mentally prepare myself for the procedure for two long weeks.

Dr. A (my urologist) came in with his medical assistant to start the procedure and numbed the skin. They waited for the numbing to take affect, then started the procedure. It was the most gruesome two minutes of my life. I did not time Dr. A, but if it only took two minutes, it felt much longer. The pain was brutal and I was in pain for a couple of days following. The situation was barbaric.

                                  

Just today, I was talking with one of my endo sisters who also has IC and we were talking about our experiences. My cystoscopy came up and I told her that I will never understand why I was sedated for my colonoscopy but not for my cystocopy. She told me that it sedation is the doctor's choice and that she had her first cystoscopy without sedation. also. Her experience was horrible, and she was traumatized from the experience also. 

She told me that a future doctor told her that doctors who do not sedate patients before a cystoscopy procedure are inhumane. No one should go to a doctor who will not sedate their patients before the procedure. 

So, ladies, if your doctor is going to perform a cystoscopy as a diagnosis method and does not sedate. Run. Find another doctors as soon as possible. We are in enough pain as it is, and do not need cruel doctors to make us feel worse. 

xo Heather 

Sunday, December 30, 2012

Endo Journey: Other Medical Conditions

When I first started experiencing the unpleasant symptoms of my disorders, I was just happy to finally be have a name put on my condition. I no longer felt crazy and ignored. 

However, endometriosis can create other problems.
Most women with endometriosis have other medical conditions, whether worsened by endo or not. For example, I also live with Interstitital Cystitis (IC) and Pelvic Floor Dysfunction (PFD). I was also diagnosed with IC and PFD before Endometriosis. 


The following is a list of medical conditions that women with endometriosis also live and suffer from:
  • Depression 
  • Anxiety
  • Chronic Fatigue
  • Fibromyalgia
  • Headaches/Migraines
  • Nausea
  • Eating Disorders  
  • Interstitial Cystitis
  • Pelvic Floor Dysfunction 
  • Irritable Bowel Syndrome
  • Addison's Disease
  • Fowler's Syndrome
  • Adenomyosis
  • Kidney Reflux
  • Hypothyroidism
  • Diabetes
  • Hip Impingement
  • Trapped psoas muscle 



 I hurt everyday, but not all of my symptoms are endometriosis. Please don't just assume that what you are feeling is endometriosis pain or symptoms because you finally feel that you were given a name for your condition. If you still have unexplainable symptoms, please talk to your doctor or specialist. 

xo Heather

P.S. If you have a condition that is not listed, please contact me and I will add it. If you have any questions about any of the medical conditions please let me know.  
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